Health – Page 14 – The Liberal Globe

World Vegan Day: How to get enough minerals and vitamins in a plant-based diet

November 2, 2023

Our bodies need a variety of macronutrients and micronutrients to function properly, and many believe (wrongly) that they can only get this variety from…

How long do you have to stay in the plank position to see results?

November 2, 2023

The plank is an effective exercise for strengthening your core and improving your posture. The plank is known for its effectiveness in strengthening the…

Aerobic exercise or weights? Science answers the dilemma

November 2, 2023

Some people swear that aerobic exercise is the only way to lose weight. Others argue that strength training is the way to go. The…

Oral health: Seven reasons gums are receding and teeth are at risk

October 26, 2023

Gum recession is a gradual problem that occurs when the gums loosen around the teeth and expose their roots. The first sign is usually…

Obesity “epidemic” in the US Armed Forces

October 19, 2023

A study by the American Security Project (an American think tank focused on security issues), touches on an important issue for the US Armed…

Healthcare in the countryside is difficult in 11 rich countries of the world

October 19, 2023

Geographic health disparities are a key problem for public health and care delivery. The health of people especially in rural areas is of great…

How important is lighting in the home

October 19, 2023

Lighting is one of the first things someone notices when entering a home. Think about it for a moment. When you enter a house…

5 Golden rules for living to 100 from the World’s largest Longevity research

October 19, 2023

More than two decades ago, explorer, National Geographic contributor, and New York Times bestselling author Dan Buettner identified five places around the world where…

Perfumes-Imitations of well-known brands-A huge booming industry

October 12, 2023

Perfume imitations, or those designed to smell like high-end perfumes from well-known houses, are gaining more and more popularity. I guess expensive perfumes don’t…