Diet – The Liberal Globe

The “Golden” rules of Hippocrates of Kos for treating Cancer

April 9, 2026

Hippocrates said that every disease begins first in the soul and then ends in the body. Hippocrates gave the medicine for cancer many years…

Lungs: The vitamin that protects them – Foods that contain it

March 5, 2026

Often, when you feel intense stress, you are advised to take deep breaths. The same goes for when you are in a natural environment,…

The “protein craze”, the benefits and impacts of the nutritional trend towards overconsumption

December 18, 2025

Bars, cereals, yogurt, cookies, pasta. Dozens of products fill supermarket shelves. Some, however, do not go unnoticed. A simple label on the packaging is…

Harvard: This is the perfect dish – for a healthy diet

May 1, 2025

Harvard University has unveiled a guide to meals based on the healthiest choices. The Healthy Eating Plate, created by nutrition experts at the Harvard…

Ten foods that “guarantee” healthy joints

April 24, 2025

The human body has about 350 joints. These “invisible” joints often remain in the background, despite the fact that they are a valuable element…

Water & Nutrition: What is the water footprint of our meals?

March 27, 2025

Water is one of the most precious goods that nature offers us and although it covers approximately 70% of the planet, its proper management…

How Luka Modric is still playing at 40? His coach explains the Croatian’s metabolic secret

March 13, 2025

Age is just a number, as in the case of the popular footballer, who is in such good physical condition that he is still…

The “happiness hormone” that controls mood, sleep, digestion and libido – The activities that raise it

February 20, 2025

Serotonin is a hormone produced by the cells of our nervous system and transmits signals between nerve cells. It is a neurotransmitter that is…

This is the best source of protein – and it doesn’t contain meat

January 2, 2025

The nutritional guidelines we follow play a crucial role in preventing or developing chronic diseases. They are, in essence, a “map” that guides us…