Wellness – Page 7 – The Liberal Globe

7+1 Secrets for a Strong Heart and Mind

August 10, 2023

The American Heart Association now includes sleep in its guidelines for Building Cardiovascular Health, publishing in the Circulation journal the updated and improved “Life’s…

Why does “quiet quitting” in friendship destroy human relationships?

May 18, 2023

“Quiet quitting” first appeared as a term last year in March, and it’s somewhat misleading, as it doesn’t literally refer to quitting, but to…

The Twelve Rules for Success in Life

May 4, 2023

In life, not only professional and financial but also personal happiness is not enough. In order to do this, everyone must recognize the opportunities…

These are the two Sports that Cure the Symptoms of Depression

April 20, 2023

It’s no longer a secret. Physical activity can also be good for the mind. In the context of a highly analytical treatment, it was…

Ananda-In The Himalayas: the wellness paradise in the Himalayas

April 13, 2023

Below the Himalayas, close to the Ganges and holy cities, among dense forests and fertile meadows, Ananda Spa could not but be an oasis…

Longevity: Ten Top Tips to Reach 100

February 23, 2023

It does not take superhuman efforts to achieve high performance in the race for longevity. Many factors related to health and life expectancy may…

Nutritional supplements that defeat aging

November 17, 2022

David Andrew Sinclair, a biologist, professor of genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical…

British study: Unbearable misery caused by sexual violence in teenagers

October 20, 2022

A significant part of the psychological problems faced by teenagers is due to sexual violence, with girls being more vulnerable, since they face such…

World Spa Awards: Which are the best Spas in the world?

October 13, 2022

The winners for 2022 have been announced by the World Spa Awards, a global initiative to celebrate and reward excellence in spa and wellness….