What do the world’s longest-lived peoples do differently? October 5, 2023 In some parts of the world there is a large population that exceeds the usual life expectancy, without magic recipes and superfoods, just with…
The “smart” liquid that saves victims of domestic violence September 14, 2023 A person has been convicted and jailed for the first time in Britain for domestic violence after being sprayed with SmartWater – a liquid…
The protein that slows down aging and protects against disease September 7, 2023 Is there a way to age but stay healthy, without diseases and chronic diseases bothering us and reducing the quality of life? Australian researchers…
7+1 Secrets for a Strong Heart and Mind August 10, 2023 The American Heart Association now includes sleep in its guidelines for Building Cardiovascular Health, publishing in the Circulation journal the updated and improved “Life’s…
Why does “quiet quitting” in friendship destroy human relationships? May 18, 2023 “Quiet quitting” first appeared as a term last year in March, and it’s somewhat misleading, as it doesn’t literally refer to quitting, but to…
The Twelve Rules for Success in Life May 4, 2023 In life, not only professional and financial but also personal happiness is not enough. In order to do this, everyone must recognize the opportunities…
These are the two Sports that Cure the Symptoms of Depression April 20, 2023 It’s no longer a secret. Physical activity can also be good for the mind. In the context of a highly analytical treatment, it was…
Ananda-In The Himalayas: the wellness paradise in the Himalayas April 13, 2023 Below the Himalayas, close to the Ganges and holy cities, among dense forests and fertile meadows, Ananda Spa could not but be an oasis…
Longevity: Ten Top Tips to Reach 100 February 23, 2023 It does not take superhuman efforts to achieve high performance in the race for longevity. Many factors related to health and life expectancy may…