The “happiness hormone” that controls mood, sleep, digestion and libido – The activities that raise it February 20, 2025 Serotonin is a hormone produced by the cells of our nervous system and transmits signals between nerve cells. It is a neurotransmitter that is…
Osteoporosis: What is the new hormone that “builds” and regenerates bones? July 18, 2024 One step closer to the treatment of osteoporosis, the researchers reached The research team identified the hormone CCN3 (brain-derived cellular communication network factor 3), while…
Melatonin: What is it and how does it help through nutrition? February 29, 2024 Melatonin is a hormone produced naturally by the brain, helping people fall asleep more easily by regulating night and day cycles, or sleep-wake cycles….
Serotonin: Seven Foods That Boost Mood October 12, 2023 If you’re looking for ways to improve your mood, go for a long relaxing walk, take a hot bubble bath, and make sure to…
