Health – Page 4 – The Liberal Globe

Which exercise awakens the “8th sense” and helps us “listen” to our body?

August 21, 2025

Exercise is known to benefit mental health, reducing anxiety and depression, while increasing energy and mood. But a new study suggests that its benefits…

Longevity: Is Japanese walking the best-kept secret?

August 21, 2025

Japanese walking is added to the list of beneficial habits that can lead to longevity. The recommendation to walk 10,000 steps a day has…

“Enteromix”: Russia developed the first mRNA vaccine for cancer – melanoma patients

August 7, 2025

Russia has developed the first cancer vaccine, which is expected to be administered to melanoma patients in the coming months. The treatment, which has…

These are the 12 causes of receding gums – What you need to know

August 7, 2025

Receding gums should be understood as a condition where the gum tissue surrounding the teeth “retracts”. This, if left untreated, can lead to tooth…

Menu for energy from morning to night

August 7, 2025

Food is not just fuel. It is information. Food sends signals to your brain, gut, and internal clock. What you eat affects your mood,…

“Green light” for HIV prevention with new drug in Europe

July 31, 2025

A new drug for the prevention of HIV/AIDS is one step closer to final approval in Europe, after a positive opinion from the Committee…

Can vitamin D “kill” cancer?

July 24, 2025

A genetic discovery now offers hope for the selective destruction of cancer cells, through the mechanism used by the human body to absorb vitamin…

It takes effort: Three exercises that “burn” belly fat

July 10, 2025

Belly fat is a challenge that most people face in their 40s. For women, this can be especially true, as fat tends to shift…

Walking or Cycling? The brain has chosen its favorite exercise

July 3, 2025

Since the invention of the first bicycle in 1817, cycling has become a popular means of transportation and exercise for millions of people. Previous…