Cold exposure without protection: Weight loss, better mood and increased libido October 20, 2022 Exposure to the cold without protection may seem like a difficult ordeal, but according to newer data its benefits are many and may make…
World Spa Awards: Which are the best Spas in the world? October 13, 2022 The winners for 2022 have been announced by the World Spa Awards, a global initiative to celebrate and reward excellence in spa and wellness….
Cancer: Innovative Treatment “disappears” Tumors September 27, 2022 A breakthrough treatment, based on a modified version of the herpes simplex virus, appears to be able to kill cancerous tumors. In fact, one…
Obesity puts a Brake on the Growth of Developing Economies September 22, 2022 Rising obesity rates will cost the global economy 3.3% of its GDP by 2060, mainly holding back the growth of low-income countries, according to…
The “Healthy” Tan is a Myth, while the Majority in Europe persists September 15, 2022 Despite decades of repeated warnings by scientists about cancer and skin aging due to prolonged exposure to the sun, a major survey in 17…
The Eight Benefits of Walking August 4, 2022 Walking is one of the simplest forms of physical exercise, but it can provide amazing health benefits for people of all ages. The biggest…
The Six Most Effective Ways to Lose Leg Fat July 28, 2022 In any case, and despite the fact that fat cannot be reduced in just one area of the body, by focusing on exercises that…
Skin: The Symptom that “betrays” that the Intestine is sick July 14, 2022 The damage that intestinal inflammation can cause extends beyond the digestive system, even affecting the skin. This is the conclusion reached by researchers from…
Joseph Pilates and the History of “Pilates” Workout July 7, 2022 Joseph Pilates is the creator of the famous exercise method that bears his name. “Pilates”. He was a sickly child and nothing foretold not…