The favorite sport on two wheels gives a sharp mind and a better mood May 28, 2026 Cycling is not just a way to exercise the body, but it can also have significant benefits for mental health, according to a new…
The “happiness hormone” that controls mood, sleep, digestion and libido – The activities that raise it February 20, 2025 Serotonin is a hormone produced by the cells of our nervous system and transmits signals between nerve cells. It is a neurotransmitter that is…
Cold exposure without protection: Weight loss, better mood and increased libido October 20, 2022 Exposure to the cold without protection may seem like a difficult ordeal, but according to newer data its benefits are many and may make…
